Guide to Newquay and Cornwall

Loving The Sun Means Loving Your Self

It’s already summer and we all know what summer means- OUTDOORS! There’s nothing wrong staying in outdoors, but we should also remember ourselves, our health.


There are hidden summer dangers that can ruin your fun under the sun. one of which is due to insects.

If you are planning to have a picnic and stay outdoors, watch out and beware of insects that could harm you. Apply Insect repellents. In this manner, insect bites can be minimised and you are assured that you won’t get bitten and itching whilst enjoying the summer heat.

Another one is being attacked by heat stress or heat stroke. This is very dangerous for everybody is prone to it. you can be safe by preventing it to happen. You can do this simply by hydrating and taking frequent breaks from your outdoor activities. You should also watch out for symptoms like thirst, cramps, fatigue, dizziness, nausea, vomiting, headaches and fever. And also don’t stay long inside enclosed areas.


Summer also means sunbathing! But don’t you don’t want to be burned and suffer the itch and torment caused by sunburn. So before you flaunt those sexy bodies, make sure you apply ample amount of sunblock to keep your skin healthy and beautiful.

When swimming, you cannot also escape the dangers of unseen enemies like bacteria and viruses. Watch out for diarrhea can strike any time caused by swallowing water contaminated with parasites; pink eye and other infections that can be caused by adenovirus; Hepatitis A and Naegleria.

If some weird things are starting to be felt, just immediately seek for a doctor’s help to prevent worsening of the problem. In this case, you will have a worry- free and fun- filled summer vacation!

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